February
is a love month which follows everything like romantic dinner, flowers, sweet
chocolate, date and of course sex. I know that most of you are mature and aware
that during this celebration love making after sweet talk and dinner is
undeniably acceptable, of course this only applies to all legal couple with the
right age and married couple.
Below
are the benefits of Sex not only this Valentine’s Day but all year round.
1. Burn more
calories. Sex counts as an exercise it can burn five calories per minute. It bumps up your heart rate and uses
various muscles of your body.
2. Reducing the risk of having prostate
cancer. Research show that regular sex can lessen the probability of having
prostate cancer associated by continually
ejaculation during sex or masturbation.
3. Deep
Sleep. After sex, the relaxation-inducing hormone prolactin is released, which
may help you to nod off more quickly. The “love hormone” oxytocin, released
during orgasm, also promotes sleep. Source: www.mercola.com
4. Healthier
skin. During sex, your body produces a hormone called
DHEA (dehydroepiandrosterone) a compound that is found in the body that is good
for all kinds of things—including improving skin complexion, it also slows down
aging.
5.
Improve
immunity system. During sex body produces more immunoglobin A improving
body’s immune system against diseases.
6. Improve
heart’s health. According to study, men who make love once or twice a week are
45% less likely to develop heart disease than those who do it once a month.
7. Stress
buster. Sex is relaxing and can trigger the body to
release its natural feel-good chemicals, helping to ease stress and boost
pleasure, calm and self-esteem.
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