Sometimes in order for us to have the courage to lose weight
is to see someone who successfully fulfilled their goal. Losing weight is hard
especially if you don’t have the motivation to do it plus thinking there is no
other person who can help you other than yourself only is kinda frustrating
sometimes. A support from a friend, family or a personal coach is really
helpful but what about those who don’t have, where can they possibly find the
strength to push themselves into losing weight or find a confidence that if
others can do it sure they can also.
For a starter I am actually motivating myself that I am not
getting any younger and a few more years from now surely I can develop any
disease inside my body and I don’t want that to happen because my son is still
young and we are still planning to add kids in the family. Being healthy aside
from physique of our body is the best motivation for starter but reading
stories from others who already get through with it is definitely more
inspiring too. You may read here my calorie counting diet for my starting point in weight loss journey.
I have been reading weight loss stories recently and I am
moved by their struggles to finally been able to defeat it and be successful in
the end. Their stories of losing pounds every month or even years is awesome
thinking if they can make it why not me. Usually I wanted an instant and
immediate result in my transformation but it doesn’t work that way. It just
came to my realization that I never been unhealthy or overweight in an instant
same as to being healthy or losing weight, it will take time too.
Two of the sites that I always read for successful weight
loss stories is from www.shapefit.com
and www.cnn.com the stories in this sites came
from real people with real results plus you can see their before and after
photos which can encourage you to lose weight like they did. You can also pick
up some tips and their lifestyle while in the process of their transformation. There
are other weight loss stories on the net but this is the only sites I see that
is always updated with pictures. If you have any other recommendations please
feel free to post it in the comment section.
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