Calorie counting works! This is the
proven proof of a librarian woman from Virginia.
Christine Hall, 66 years old claimed
that she has lost 75 lbs by eating all her meals from Starbucks alone. The media have called it as “Starbucks diet”
after Christine revealed that she lost her weight from 190 lbs down to 115 lbs
by continuing dining of almost 2 years from the nearby Starbucks store.In an interview with the NBC News, she would start the day with a cup of oatmeal and a black coffee, while her lunch and dinner would be either Panini sandwich or Bistro Box like the Chipotle Chicken Wrap. Being a law librarian who has two jobs getting foods from the Starbucks is the easiest and convenient way to cover up her busy day and ended up the only weight loss method she used.
Christine
who stands 5 feet and 4 inches tall said keeping track of her caloric intake is
easy because of the given nutritional information displayed on the packaging of
food.
Meanwhile
fast-food like McDonalds announced that they will begin to post nutritional
information on more than 14,000 US restaurants and drive-thru windows starting
next week.
However,
experts, warn that a diet which restricts food intake to one restaurant or food
type is likely to be nutritionally unbalanced.
So,
next time you put a food on your mouth try to read the labels and nutritional
facts of the food product and start to count your calorie intake. Remember that
the lesser the calorie amount is better.
I usually associate Starbucks with weight gain because of the milk/cream based coffees and sweets that come with it. At least, Starbucks can use this as a milestone to promote their products.
ReplyDeleteThis is interesting! Though it's true, I can't see this being a balanced diet.
ReplyDeleteBut this has to be super ouch on the wallet!!
~Chrissy
My beauty blog
wow! thats another wonder I've read about dieting the first one was the subways craze! though, it may be effective to them and not to other people so be careful everyone and consult your doctor first before you try any of fit! xx
ReplyDeleteI agree with this actually. Starbucks actually does make it easy for you to count your calories. :)
ReplyDeleteNever heard anything like that with Starbucks but hey, this should be one good advertising or promo line for the giant coffee joint.
ReplyDeleteI think she lost more than just weight she lost her money lol. Thanks for this interesting story.
ReplyDelete